Salade de saumon, riz, boulgour, julienne de legumed
L'Esprit Frais
- Barcode
- 3701138106196
- Quantity
- 300 g
Original
172 kcal
Energy / 100 g
5.7 g
Protein / 100 g
10 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 172 kcal / 674 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 10 g |
| Fat | 11 g |
| Sugars | 3.7 g |
| Fiber | 2.43 g |
| Alcohol | 0 g |
| Starch | 9.11 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 1.5 g |
| Cholesterol | 7.34 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 22.24 mg |
| Iron | 0.82 mg |
| Potassium | 278 mg |
| Magnesium | 41.55 mg |
| Zinc | 0.53 mg |
| Phosphorus | 96.31 mg |
| Manganese | 0.63 mg |
| Copper | 0.08 mg |
| Selenium | 6.54 µg |
| Iodine | 4.37 µg |
| Vitamins | |
| Vitamin A | 1.95 IU |
| Vitamin C | 3.08 mg |
| Vitamin D | 20.22 IU |
| Vitamin E | 2.69 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 21.11 µg |
| Vitamin B12 | 0.54 µg |
| Niacin (B3) | 1.67 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Boulgour 14,9% (eau, blé dur, sel), saumon 13,7%, riz basmati 12% (eau, riz, sel), carotte jaune 9,3%, carotte orange 9.3%, radis noir 9,3%, sauce soja (eau, graine de soja, blé, sel), huile de colza, cébette, huile de sésame grillé 4%, roquette, jus de citron (us de citron et d'orange à base de jus concentrés, eau, pulpes de citron, acidifiant: acide citrique, extrait naturel de citron), sucre, sel, graine de sésame 0,4%, poivre blanc, graine de pavot, gingembre 0,03%, miel.
Allergens
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