364 kcal

Energy / 100 g

13 g

Protein / 100 g

72 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 364 kcal / 1533 kJ
Macronutrients
Protein 13 g
Carbohydrates 72 g
Fat 1.8 g
Sugars 3.7 g
Fiber 3.9 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 2.28 mg
Minerals
Sodium 520 mg
Salt 1.3 g
Calcium 27.58 mg
Iron 0 mg
Potassium 288 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 22.03 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 5.17 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.33 mg
Vitamin B2 (riboflavin) 1144 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 29.9 µg
Niacin (B3) 0.17 mg
Pantothenic acid (B5) 0.51 mg
Other
Added sugars 0 g

Ingredients

wheat flour (gluten), salt, yeast, possible egg traces

Allergens

Gluten

May contain: Mustard, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/f3f20af5-cb67-6df3-e497-9509cd230a8e" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Fine breadcrumbs made from wheat flour, salt and yeast. Per 100 g they provide 364 kcal, 72 g carbohydrates, 13 g protein, 1.8 g fat, 3.9 g fibre and 1.3 g salt.

Good points

  • Low fat (1.8 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Low sugar (3.7 g per 100 g)
  • Source of fibre (3.9 g per 100 g)
  • Source of protein (13 g per 100 g, 14% of energy)

Allergens

Contains: gluten. May contain: soy, mustard.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL