Nutri-Score B

Salt Cod Brandade with Potatoes

Auchan, Mmm !

NOVA 3 Poissons et dérivés Préparations de poisson Fish (Freshly prepared)

Barcode: 3596710450039
Quantity: 0.6 kg
Serving: 300 g (300 g)

English

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150 kcal

Energy / 100 g

7.5 g

Protein / 100 g

7.7 g

Carbs / 100 g

9.6 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	150 kcal / 624 kJ
Protein	7.5 g
Carbohydrates	7.7 g
Fat	9.6 g
Sugars	0.8 g
Fiber	1.3 g
Alcohol	0 g
Starch	5.65 g
Polyols	0.01 g
Fats
Saturated fat	0.7 g
Cholesterol	19.58 mg
Minerals
Sodium	220 mg
Salt	0.65 g
Calcium	12.2 mg
Iron	0.32 mg
Potassium	302 mg
Magnesium	18.45 mg
Zinc	0.26 mg
Phosphorus	91.35 mg
Manganese	0.05 mg
Copper	0.05 mg
Selenium	62.29 µg
Iodine	46.04 µg
Vitamins
Vitamin A	5.42 IU
Vitamin C	1.69 mg
Vitamin D	25.32 IU
Vitamin E	3.34 mg
Vitamin B1 (thiamin)	0.04 mg
Vitamin B2 (riboflavin)	0.04 mg
Vitamin B6	0.2 mg
Vitamin B9 (folate)	21.89 µg
Vitamin B12	0.6 µg
Niacin (B3)	1.58 mg
Pantothenic acid (B5)	0.3 mg
Other
Added sugars	0 g

Ingredients

Morue salée (POISSON) (Gadus Morhua) 38,9%, pommes de terre 35,7%, huile de colza, LAIT demi-écrémé, oignons, flocons de pomme de terre 3,1%, ail, persil, poivre blanc. Traces éventuelles de céréales contenant du gluten, crustacés, oeuf, soja, céleri, moutarde et mollusques.

Allergens

Fish Milk

May contain: Celery, Crustaceans, Eggs, Gluten, Molluscs, Mustard, Tree nuts, Soy, Sulphites

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.