384 kcal

Energy / 100 g

8.9 g

Protein / 100 g

82 g

Carbs / 100 g

2.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 384 kcal / 1673 kJ
Macronutrients
Protein 8.9 g
Carbohydrates 82 g
Fat 2.9 g
Sugars 0.6 g
Fiber 2.6 g
Alcohol 0 g
Starch 71.17 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 87 mg
Salt 0.22 g
Calcium 33.06 mg
Iron 1.9 mg
Potassium 159 mg
Magnesium 45.65 mg
Zinc 1.49 mg
Phosphorus 146 mg
Manganese 0.93 mg
Copper 0.2 mg
Selenium 2.57 µg
Iodine 18.6 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.4 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.21 mg
Vitamin B9 (folate) 23 µg
Vitamin B12 0 µg
Niacin (B3) 0.42 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 0 g

Ingredients

whole rice 75%, corn 20%, amaranth 2%, millet 2%, salt, sesame seed traces, ingredients from organic farming,

Allergens

May contain: Sesame

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL