Nutrition — per 100 g

Energy 361 kcal / 1526 kJ
Macronutrients
Protein 20 g
Carbohydrates 61 g
Fat 1.9 g
Sugars 0.8 g
Fiber 11 g
Fats
Saturated fat 0.4 g
Minerals
Sodium 96 mg
Salt 0.24 g
Other
Added sugars 0 g

Ingredients

Ekologiczna pszenica orkiszowa 99,75%, sól.

Allergens

Ble d epeautre Ble d epeautre
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AI

AI analysis

Organic puffed spelt cakes made from spelt and salt, with 361 kcal, 20 g protein, 11 g fibre, 1.9 g fat and 0.8 g sugars per 100 g.

Good points

  • Low fat (1.9 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • Low salt (0.24 g per 100 g)
  • High fibre (11 g per 100 g)
  • High protein (20 g per 100 g, 22% of energy)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nofrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (8 g): 29 kcal · 0.2 g fat · 0.1 g sugars · 0.02 g salt · 1.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL