MIX Bulgur, gierst, rode quinoa, zonnebloempitten
Carrefour
- Barcode
- 3560071012410
- Quantity
- 400 g
- Serving
- 50g
Nederlands
378 kcal
Energy / 100 g
14 g
Protein / 100 g
59 g
Carbs / 100 g
7.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 378 kcal / 1582 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 59 g |
| Fat | 7.7 g |
| Sugars | 1.3 g |
| Fiber | 7 g |
| Alcohol | 0 g |
| Starch | 43.89 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.54 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 35 mg |
| Iron | 2.46 mg |
| Potassium | 410 mg |
| Magnesium | 164 mg |
| Zinc | 1.93 mg |
| Phosphorus | 300 mg |
| Manganese | 3.05 mg |
| Copper | 0.34 mg |
| Selenium | 2.3 µg |
| Iodine | 0.25 µg |
| Vitamins | |
| Vitamin A | 1.37 IU |
| Vitamin C | 0.07 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.06 mg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.48 mg |
| Vitamin B9 (folate) | 31.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.39 mg |
| Pantothenic acid (B5) | 1.05 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Voorgekookte gemalen harde _tarwe_* 65%, gierst* 20%, rode quinoa* 10%, zonnebloempitten* 5%. * biologisch. Kan sporen bevatten van soja, sesamzaad en mosterd.
Allergens
May contain: Mustard, Sesame, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL