Soignon Légère
Soignon
- Barcode
- 3523237756009
- Quantity
- 180 g
- Serving
- 100 g
Something off in this translation?
205 kcal
Energy / 100 g
23 g
Protein / 100 g
1.2 g
Carbs / 100 g
12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 205 kcal / 855 kJ |
| Macronutrients | |
|---|---|
| Protein | 23 g |
| Carbohydrates | 1.2 g |
| Fat | 12 g |
| Sugars | 1.2 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 8.5 g |
| Cholesterol | 2.44 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 130 mg |
| Iron | 0 mg |
| Potassium | 153 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 39.49 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 2.92 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.78 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Goat's milk (origin France), salt, cultures (including milk), coagulant.
Allergens
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curl "https://foodbase.dev/v1/foods/cd966c90-b9c2-b964-db73-7ded47c2f0e1" \
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Light goat's cheese log from Soignon with 30 % less fat, made from goat's milk, salt, cultures and coagulant. It has 205 kcal, 23 g protein, 12 g fat (8.5 g saturated) and 1.7 g salt per 100 g.
Good points
- Low sugar (1.2 g per 100 g)
- High protein (23 g per 100 g, 44% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (130 mg per 100 g)
Watch out
- High in saturated fat (8.5 g per 100 g)
- High in salt (1.7 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (100 g): 205 kcal · 12 g fat · 8.5 g saturated fat · 1.2 g sugars · 1.7 g salt · 23 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL