48 kcal

Energy / 100 g

7.5 g

Protein / 100 g

4.5 g

Carbs / 100 g

0 g

Fat / 100 g

Nutrition — per 100 g

Energy 48 kcal / 204 kJ
Macronutrients
Protein 7.5 g
Carbohydrates 4.5 g
Fat 0 g
Sugars 4 g
Fiber 0 g
Fats
Saturated fat 0 g
Minerals
Sodium 36 mg
Salt 0.09 g
Calcium 120 mg
Other
Added sugars 0 g

Ingredients

pasteurized skim milk, concentrated milk minerals, lactic ferments, vitamin d,

Allergens

Milk
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AI

AI analysis

Plain fromage blanc made from pasteurised skimmed milk, with 0% fat. Per 100 g it has 48 kcal, no fat, 4.5 g carbohydrates (4 g sugars), 7.5 g protein and 0.09 g salt.

Good points

  • Fat-free (0 g per 100 g)
  • Low sugar (4 g per 100 g)
  • Very low salt (0.09 g per 100 g)
  • High protein (7.5 g per 100 g, 62% of energy)
  • Source of calcium (120 mg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (100 g): 48 kcal · 4 g sugars · 0.09 g salt · 7.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL