Nutri-Score A

Quinoa poulet sésame

Jardin bio, Léa Nature

NOVA 3 Eco-Score C Plats au poulet Plats préparés à réchauffer au micro ondes Plats à base de quinoa

Barcode: 3478820003193
Menge: 250 g
Portion: 100

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

175 kcal

Energie / 100 g

6,9 g

Eiweiß / 100 g

18 g

Kohlenhydrate / 100 g

6,9 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	175 kcal / 731 kJ
Eiweiß	6,9 g
Kohlenhydrate	18 g
Fett	6,9 g
Zucker	3 g
Ballaststoffe	6,5 g
Alkohol	0 g
Stärke	15,18 g
Mehrwertige Alkohole	0,03 g
Fette
Gesättigte Fettsäuren	1,2 g
Cholesterin	0 mg
Mineralstoffe
Natrium	280 mg
Salz	0,7 g
Calcium	23,62 mg
Eisen	1,48 mg
Kalium	288 mg
Magnesium	65,15 mg
Zink	0,93 mg
Phosphor	146 mg
Mangan	0,6 mg
Kupfer	0,19 mg
Selen	4,65 µg
Jod	1,25 µg
Vitamine
Vitamin A	0 IU
Vitamin C	1,89 mg
Vitamin D	0 IU
Vitamin E	1,32 mg
Vitamin B1 (Thiamin)	0,12 mg
Vitamin B2 (Riboflavin)	0,11 mg
Vitamin B6	0,17 mg
Vitamin B9 (Folat)	63,9 µg
Vitamin B12	0 µg
Niacin (B3)	0,69 mg
Pantothensäure (B5)	0,26 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

water, quinoa, white 29 %, vegetables with 18,1 % (double concentrated of tomato, pieces of green peppers, chunks of onions, pieces of red peppers), preparation of chicken 7 % (thigh meat chicken, water, potato starch), extra virgin olive oil, sesame seeds full of 2,3 %, herbs, sea salt, spices, raw cane sugar,

Allergene

Sesam

Kann enthalten: Eier, Gluten, Milch, Soja

FÜR ENTWICKLER

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KI-Analyse

Organic ready meal of quinoa with chicken, peppers, onions and sesame seeds. Per 100 g it has 175 kcal, 6.9 g fat (1.2 g saturated), 18 g carbohydrates (3 g sugars), 6.5 g fibre, 6.9 g protein and 0.7 g salt.

Good points

Low saturated fat (1.2 g per 100 g)
Low sugar (3 g per 100 g)
High fibre (6.5 g per 100 g)
Source of protein (6.9 g per 100 g, 15% of energy)
High in folate (63.9 µg per 100 g)
Source of magnesium (65.2 mg per 100 g)

Allergens

Contains: sesame. May contain: gluten, eggs, soy, milk.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: ?Lactose-free: ?

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.