Tielles from Sète
Pêcheries Sétoises
- Barcode
- 3456700070022
- Quantity
- 2 x 150 g)
- Serving
- 150 g
Something off in this translation?
272 kcal
Energy / 100 g
8.6 g
Protein / 100 g
24 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 272 kcal / 1134 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 24 g |
| Fat | 15 g |
| Sugars | 4.2 g |
| Fiber | 3.93 g |
| Alcohol | 0 g |
| Starch | 32.13 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 28.3 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 20.27 mg |
| Iron | 1.28 mg |
| Potassium | 218 mg |
| Magnesium | 47.27 mg |
| Zinc | 1.19 mg |
| Phosphorus | 145 mg |
| Manganese | 1.21 mg |
| Copper | 0.18 mg |
| Selenium | 9.03 µg |
| Iodine | 17.98 µg |
| Vitamins | |
| Vitamin A | 0.8 IU |
| Vitamin C | 0.92 mg |
| Vitamin D | 4.85 IU |
| Vitamin E | 4.04 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 18.18 µg |
| Vitamin B12 | 0.36 µg |
| Niacin (B3) | 0.3 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Wheat_ flour, water, _squid_, sunflower oil, double concentrated tomato paste, garlic pulp (garlic, salt), salt, crushed tomato (acidifier: citric acid), onion, yeast, spices, thyme.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/8499a6b4-4d90-9658-5214-63f0f9a88697" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Pêcheries Sétoises Tielles de Sète (2 x 150 g), squid pies made with wheat flour, squid, tomato, sunflower oil, garlic, onion and spices. Per 100 g they have 272 kcal, 15 g fat of which 0.6 g saturated, 4.2 g sugars, 3.93 g fibre, 8.6 g protein and 1.1 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (4.2 g per 100 g)
- Source of fibre (3.9 g per 100 g)
- Source of protein (8.6 g per 100 g, 12% of energy)
- High in vitamin E (4 mg per 100 g)
Watch out
- High in fat (22.5 g per serving)
Allergens
Contains: gluten, molluscs.
Processing: Processed (NOVA 3)
Per serving (150 g): 408 kcal · 22.5 g fat · 0.9 g saturated fat · 6.3 g sugars · 1.7 g salt · 12.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL