avoine chocolat
Karéléa, Léa Nature
- Barcode
- 3456300014235
- Quantity
- 150 g
- Serving
- 16 g (1 sablé)
Broken text in the original label data?
477 kcal
Energy / 100 g
7.5 g
Protein / 100 g
61 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 477 kcal / 1997 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 61 g |
| Fat | 21 g |
| Sugars | 16 g |
| Fiber | 6.9 g |
| Alcohol | 0 g |
| Starch | 37.96 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.9 g |
| Cholesterol | 0.2 mg |
| Minerals | |
| Sodium | 100 mg |
| Salt | 0.25 g |
| Calcium | 46.14 mg |
| Iron | 3.13 mg |
| Potassium | 305 mg |
| Magnesium | 91.75 mg |
| Zinc | 1.9 mg |
| Phosphorus | 236 mg |
| Manganese | 2.22 mg |
| Copper | 0.33 mg |
| Selenium | 6.85 µg |
| Iodine | 5.35 µg |
| Vitamins | |
| Vitamin A | 4.84 IU |
| Vitamin C | 0.12 mg |
| Vitamin D | 2.68 IU |
| Vitamin E | 5.26 mg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 24.29 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.36 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Other | |
| Added sugars | 13.17 g |
Ingredients
Farine de BLE*, flocons d'AVOINE* 25,8%, huile de colza*, pépites de chocolat* (sucre de canne*, pâte de cacao*, beurre de cacao*), chocolat en poudre* 8,2% (sucre de canne*, cacao en poudre*), billettes de riz soufflé* (farine de riz*), sucre de canne*, fibres d'acacia*, poudres à lever : carbonates d'ammonium et carbonates de sodium, sel marin. *Produits issus de l'agriculture biologique. Peut contenir des traces de LUPIN, LAIT, OEUFS, SOJA, graines de SESAME, et FRUITS A COQUE.
Allergens
May contain: Eggs, Lupin, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/ee2ea4b3-d434-680a-a9c2-4ea6904db7b1" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic oat and chocolate shortbread biscuits made with wheat flour, 25.8% rolled oats, rapeseed oil and chocolate chips. Per 100 g they have 477 kcal, 21 g of fat, 16 g of sugars and 6.9 g of fibre.
Good points
- Low salt (0.25 g per 100 g)
- High fibre (6.9 g per 100 g)
- High in vitamin E (5.3 mg per 100 g)
- Source of magnesium (91.8 mg per 100 g)
- Source of iron (3.1 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (16 g): 76 kcal · 3.4 g fat · 0.6 g saturated fat · 2.6 g sugars · 0.04 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL