Nutri-Score C
Couscous marocain

347 kcal

Energy / 100 g

10.9 g

Protein / 100 g

60.7 g

Carbs / 100 g

4.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 347 kcal / 1467 kJ
Macronutrients
Protein 10.9 g
Carbohydrates 60.7 g
Fat 4.5 g
Sugars 8.2 g
Fiber 10.2 g
Alcohol 0 g
Starch 0.61 g
Polyols 0.11 g
Fats
Saturated fat 0.9 g
Cholesterol 0 mg
Minerals
Sodium 560 mg
Salt 1.4 g
Calcium 26.37 mg
Iron 0.93 mg
Potassium 341 mg
Magnesium 23.71 mg
Zinc 1.18 mg
Phosphorus 75.39 mg
Manganese 1.23 mg
Copper 0.25 mg
Selenium 5.54 µg
Iodine 4.84 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.38 mg
Vitamin D 1.63 IU
Vitamin E 2.19 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 29.85 µg
Vitamin B12 0 µg
Niacin (B3) 0.14 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 0 g

Ingredients

Semoule complète de blé dur, raisins secs, carotte, huile d'olive vierge extra, flocons de pois chiche, épices 2,6% (paprika, cannelle, clous de girofle, poivre noir, muscade, cumin, curcuma, gingembre, piment), sel marin, oignon, ail, persil.

Allergens

gluten

May contain: Mustard, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL