Prepared vegetables for couscous 800g
D'aucy
- Barcode
- 3017800006481
- Quantity
- 800 g
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30 kcal
Energy / 100 g
1.2 g
Protein / 100 g
3.1 g
Carbs / 100 g
1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 30 kcal / 125 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 3.1 g |
| Fat | 1 g |
| Sugars | 1.8 g |
| Fiber | 1.8 g |
| Alcohol | 0 g |
| Starch | 0.55 g |
| Polyols | 0.1 g |
| Fats | |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 19.39 mg |
| Iron | 0.22 mg |
| Potassium | 121 mg |
| Magnesium | 6.87 mg |
| Zinc | 0.14 mg |
| Phosphorus | 18.68 mg |
| Manganese | 0.07 mg |
| Copper | 0.04 mg |
| Selenium | 2.51 µg |
| Iodine | 5.1 µg |
| Vitamins | |
| Vitamin A | 0.03 IU |
| Vitamin C | 6.59 mg |
| Vitamin D | 0.07 IU |
| Vitamin E | 0.18 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 15.66 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, turnips, carrots, courgettes, chickpeas, double concentrated tomato purée, red and green peppers, CELERY garnish, salt, rapeseed oil, spices, roasted onion powder. The turnips, carrots and chickpeas are grown in France. The courgettes are grown in Spain and/or Poland, the peppers in Spain and/or Poland, the celery in Spain and/or Belgium and the tomatoes in Spain.
Allergens
May contain: Gluten, Soy
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curl "https://foodbase.dev/v1/foods/fd2c8cd7-78a6-97bb-0f7f-9e4834b4b179" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned cooked vegetables for couscous: turnips, carrots, courgettes and chickpeas with tomato purée and peppers. Per 100 g: 30 kcal, 1 g fat, 3.1 g carbohydrates (1.8 g sugars), 1.8 g fibre, 1.2 g protein and 0.57 g salt.
Good points
- Low energy (30 kcal per 100 g)
- Low fat (1 g per 100 g)
- Saturated fat-free (0.1 g per 100 g)
- Low sugar (1.8 g per 100 g)
- High fibre (1.8 g per 100 g)
- Source of protein (1.2 g per 100 g, 16% of energy)
Allergens
Contains: celery. May contain: gluten, soy.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL