Cod Liver Natural -25% Salt MSC
Nautilus
- Barcode
- 3329150351129
- Quantity
- 120 g
- Serving
- 120 g
Something off in this translation?
402 kcal
Energy / 100 g
7.5 g
Protein / 100 g
0.5 g
Carbs / 100 g
41 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 402 kcal / 1653 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 0.5 g |
| Fat | 41 g |
| Sugars | 0.5 g |
| Fiber | 0.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 7 g |
| Cholesterol | 43.72 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 4.47 mg |
| Iron | 0.49 mg |
| Potassium | 356 mg |
| Magnesium | 25.51 mg |
| Zinc | 0.39 mg |
| Phosphorus | 162 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Selenium | 135 µg |
| Iodine | 108 µg |
| Vitamins | |
| Vitamin A | 3.32 IU |
| Vitamin C | 1 mg |
| Vitamin D | 56.17 IU |
| Vitamin E | 0.51 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 21.12 µg |
| Vitamin B12 | 1.32 µg |
| Niacin (B3) | 2.17 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cod liver (_fish_) 99.6%, salt 0.4%.
Allergens
May contain: 100
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Cod liver made of 99.6% cod liver and 0.4% salt, providing 402 kcal, 41 g fat, of which 7 g saturated, and 7.5 g protein per 100 g. Salt is 0.73 g per 100 g.
Good points
- Sugar-free (0.5 g per 100 g)
- High in vitamin B12 (1.3 µg per 100 g)
- Source of vitamin D (56.2 IU per 100 g)
- Source of potassium (355.6 mg per 100 g)
Watch out
- High in fat (41 g per 100 g)
- High in saturated fat (7 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (120 g): 482 kcal · 49.2 g fat · 8.4 g saturated fat · 0.6 g sugars · 0.88 g salt · 9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL