Smoked Cod Liver in Beechwood
Connétable
- Barcode
- 3263670052329
- Quantity
- 121 g
Something off in this translation?
560 kcal
Energy / 100 g
4.6 g
Protein / 100 g
2.3 g
Carbs / 100 g
59 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 560 kcal / 2307 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.6 g |
| Carbohydrates | 2.3 g |
| Fat | 59 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9.7 g |
| Monounsaturated fat | 29 g |
| Polyunsaturated fat | 17 g |
| Cholesterol | 43.46 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 4.39 mg |
| Iron | 0.49 mg |
| Potassium | 353 mg |
| Magnesium | 25.34 mg |
| Zinc | 0.39 mg |
| Phosphorus | 161 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Selenium | 135 µg |
| Iodine | 99.99 µg |
| Vitamins | |
| Vitamin A | 33300 IU |
| Vitamin C | 0.99 mg |
| Vitamin D | 2240 IU |
| Vitamin E | 0.51 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 20.99 µg |
| Vitamin B12 | 1.31 µg |
| Niacin (B3) | 2.16 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Smoked _cod_ liver and its naturally released oil 99%, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/f7bfbd83-fac9-4603-b273-d6767d4fc557" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Smoked cod liver in its natural oil (99%) with salt. It has 560 kcal, 59 g fat, 9.7 g saturated fat and 4.6 g protein per 100 g, with 2,240 IU vitamin D and 0.8 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High in vitamin D (2,240 IU per 100 g)
- High in vitamin B12 (1.3 µg per 100 g)
- Source of potassium (353.4 mg per 100 g)
Watch out
- High in fat (59 g per 100 g)
- High in saturated fat (9.7 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL