Whole Anchovies in Extra Virgin Olive Oil
Connétable
- Barcode
- 3263670019223
- Quantity
- 100 g
Something off in this translation?
250 kcal
Energy / 100 g
23 g
Protein / 100 g
0 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 250 kcal / 1020 kJ |
| Macronutrients | |
|---|---|
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fat | 17 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.5 g |
| Monounsaturated fat | 9 g |
| Polyunsaturated fat | 2 g |
| Cholesterol | 86.8 mg |
| Minerals | |
| Sodium | 760 mg |
| Salt | 1.9 g |
| Calcium | 60.84 mg |
| Iron | 1.85 mg |
| Potassium | 206 mg |
| Magnesium | 15.68 mg |
| Zinc | 1.31 mg |
| Phosphorus | 114 mg |
| Manganese | 0.17 mg |
| Copper | 0.27 mg |
| Selenium | 17.72 µg |
| Iodine | 78.5 µg |
| Vitamins | |
| Vitamin A | 153 IU |
| Vitamin C | 0 mg |
| Vitamin D | 309 IU |
| Vitamin E | 6.64 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.22 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 6.3 µg |
| Vitamin B12 | 0.43 µg |
| Niacin (B3) | 8.89 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Anchovies (70%), extra virgin olive oil (28%), salt
Allergens
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Whole anchovies (70%) in extra virgin olive oil (28%) with salt. They provide 250 kcal, 23 g protein and 17 g fat per 100 g, with 1.9 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (23 g per 100 g, 36% of energy)
- High in vitamin D (309.5 IU per 100 g)
- High in vitamin E (6.6 mg per 100 g)
- Source of vitamin B12 (0.43 µg per 100 g)
Watch out
- High in salt (1.9 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL