Nutri-Score D
Anchois entiers à l'huile d'olive vierge extra

Whole Anchovies in Extra Virgin Olive Oil

Connétable

Barcode
3263670019223
Quantity
100 g
English

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250 kcal

Energy / 100 g

23 g

Protein / 100 g

0 g

Carbs / 100 g

17 g

Fat / 100 g

Nutrition — per 100 g

Energy 250 kcal / 1020 kJ
Macronutrients
Protein 23 g
Carbohydrates 0 g
Fat 17 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2.5 g
Monounsaturated fat 9 g
Polyunsaturated fat 2 g
Cholesterol 86.8 mg
Minerals
Sodium 760 mg
Salt 1.9 g
Calcium 60.84 mg
Iron 1.85 mg
Potassium 206 mg
Magnesium 15.68 mg
Zinc 1.31 mg
Phosphorus 114 mg
Manganese 0.17 mg
Copper 0.27 mg
Selenium 17.72 µg
Iodine 78.5 µg
Vitamins
Vitamin A 153 IU
Vitamin C 0 mg
Vitamin D 309 IU
Vitamin E 6.64 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.22 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 6.3 µg
Vitamin B12 0.43 µg
Niacin (B3) 8.89 mg
Pantothenic acid (B5) 0.46 mg
Other
Added sugars 0 g

Ingredients

Anchovies (70%), extra virgin olive oil (28%), salt

Allergens

Fish
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AI

AI analysis

Whole anchovies (70%) in extra virgin olive oil (28%) with salt. They provide 250 kcal, 23 g protein and 17 g fat per 100 g, with 1.9 g salt.

Good points

  • Sugar-free (0 g per 100 g)
  • High protein (23 g per 100 g, 36% of energy)
  • High in vitamin D (309.5 IU per 100 g)
  • High in vitamin E (6.6 mg per 100 g)
  • Source of vitamin B12 (0.43 µg per 100 g)

Watch out

  • High in salt (1.9 g per 100 g)

Allergens

Contains: fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL