467 kcal

Energy / 100 g

13 g

Protein / 100 g

59 g

Carbs / 100 g

19 g

Fat / 100 g

Nutrition — per 100 g

Energy 467 kcal / 1959 kJ
Macronutrients
Protein 13 g
Carbohydrates 59 g
Fat 19 g
Sugars 2.4 g
Fiber 4 g
Alcohol 0 g
Starch 13.51 g
Polyols 0 g
Fats
Saturated fat 2.6 g
Cholesterol 1.99 mg
Minerals
Sodium 640 mg
Salt 1.6 g
Calcium 29.46 mg
Iron 1.29 mg
Potassium 219 mg
Magnesium 52.11 mg
Zinc 0.97 mg
Phosphorus 142 mg
Manganese 0.73 mg
Copper 0.38 mg
Selenium 9.92 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.34 mg
Vitamin D 1.55 IU
Vitamin E 3.07 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 21.54 µg
Vitamin B12 0.02 µg
Niacin (B3) 0.71 mg
Pantothenic acid (B5) 0.25 mg
Other
Added sugars 0 g

Ingredients

cornmeal 64%, ground roasted peanuts 30%, sunflower oil, salt, pepper

Allergens

Peanuts

May contain: Gluten, Milk, Mustard, Tree nuts

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL