Nutri-Score C

Ham The Superior -25% Salt

Fleury Michon

NOVA 4 Eco-Score D Prepared meats Hams White hams with less salt

Barcode: 3302740047398
Quantity: 70 g
Serving: 40 g

English

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115 kcal

Energy / 100 g

22 g

Protein / 100 g

0.5 g

Carbs / 100 g

2.8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	115 kcal / 486 kJ
Protein	22 g
Carbohydrates	0.5 g
Fat	2.8 g
Sugars	0.5 g
Fats
Saturated fat	1 g
Minerals
Sodium	560 mg
Salt	1.4 g
Other
Added sugars	0 g

Ingredients

Pork ham, broth (water, pork bones, shallot, pork meat, garlic, spices, concentrated carrot juices, thyme, bay leaf), salt, natural flavourings (natural presence of polyphenols), potassium chloride, preservative: buffered vinegar, dextrose, antioxidant: ascorbic acid. May contain traces of celery.

Allergens

Celery

May contain: Celery

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AI analysis

Cooked pork ham with 25% less salt. Per 100 g: 115 kcal, 2.8 g fat (1 g saturated), 0.5 g sugars, 22 g protein and 1.4 g salt.

Good points

Low fat (2.8 g per 100 g)
Low saturated fat (1 g per 100 g)
Sugar-free (0.5 g per 100 g)
High protein (22 g per 100 g, 76% of energy)

Allergens

Contains: celery.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (40 g): 46 kcal · 1.1 g fat · 0.4 g saturated fat · 0.2 g sugars · 0.56 g salt · 8.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL