MOUSSAKA AU BŒUF
Fleury Michon
- Barcode
- 3302740044786
- Quantity
- 300 g
- Serving
- 300g
Something off in this translation?
128 kcal
Energy / 100 g
6.7 g
Protein / 100 g
6.7 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 128 kcal / 534 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Fat | 8 g |
| Sugars | 3.9 g |
| Fiber | 1.3 g |
| Alcohol | 0 g |
| Starch | 1.94 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 2.7 g |
| Cholesterol | 16.74 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 78.65 mg |
| Iron | 1.75 mg |
| Potassium | 274 mg |
| Magnesium | 22.83 mg |
| Zinc | 1.94 mg |
| Phosphorus | 94.8 mg |
| Manganese | 0.16 mg |
| Copper | 0.07 mg |
| Selenium | 3.36 µg |
| Iodine | 13.57 µg |
| Vitamins | |
| Vitamin A | 43.37 IU |
| Vitamin C | 10.47 mg |
| Vitamin D | 2.7 IU |
| Vitamin E | 2.1 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 21.22 µg |
| Vitamin B12 | 0.41 µg |
| Niacin (B3) | 1.31 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Aubergines 15%, beef 15%, rehydrated skimmed _milk_, tomatoes 12%, courgettes 12%, onions, tomato concentrate, _emmental_ 3.9%, beef cooking juices, sunflower oil, rice starch, water, virgin olive oil 0.7%, _butter_, salt, garlic, beef gelatine, sweet mint 0.1%, spices, herbes de Provence 0.08% (basil, oregano, rosemary, thyme), thyme.
Allergens
May contain: Tree nuts, Peanuts, Sesame
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Ready meal of beef and aubergine moussaka (15% each) with tomatoes, courgettes, emmental and mint. Per 100 g: 128 kcal, 8 g fat (2.7 g saturated), 6.7 g carbohydrates (3.9 g sugars), 1.3 g fibre, 6.7 g protein and 0.73 g salt.
Good points
- Low sugar (3.9 g per 100 g)
- High protein (6.7 g per 100 g, 20% of energy)
- Source of zinc (1.9 mg per 100 g)
- Source of vitamin E (2.1 mg per 100 g)
- Source of vitamin B12 (0.41 µg per 100 g)
Watch out
- High in fat (24 g per serving)
- High in saturated fat (8.1 g per serving)
- High in salt (2.2 g per serving)
Allergens
Contains: milk. May contain: peanuts, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 384 kcal · 24 g fat · 8.1 g saturated fat · 11.7 g sugars · 2.2 g salt · 20.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL