Ma Salade de Lentilles à la Lyonnaise
Pierre Martinet
- Barcode
- 3281780063509
- Quantity
- 300 g
- Serving
- 100g
Broken text in the original label data?
122 kcal
Energy / 100 g
6.4 g
Protein / 100 g
12 g
Carbs / 100 g
4.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 122 kcal / 511 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 12 g |
| Fat | 4.2 g |
| Sugars | 1.2 g |
| Fiber | 5.4 g |
| Alcohol | 0 g |
| Starch | 7.49 g |
| Polyols | 0.18 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 312 mg |
| Salt | 0.78 g |
| Calcium | 22.34 mg |
| Iron | 1.07 mg |
| Potassium | 178 mg |
| Magnesium | 27.14 mg |
| Zinc | 0.74 mg |
| Phosphorus | 135 mg |
| Manganese | 0.33 mg |
| Copper | 0.18 mg |
| Selenium | 4.08 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.58 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.96 mg |
| Vitamin B1 (thiamin) | 0.13 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 134 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.78 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0.05 g |
Ingredients
Lentilles cuites 73% (eau, lentilles, sel), eau, oignons 7,2%, huile de colza, vinaigre d'alcool, jus de citron à base de concentré, épices, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon transformé, épaississant : gomme xanthane. Présence possible de céréales contenant du gluten.
Allergens
May contain: Gluten
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A chilled lentil salad with onions in a rapeseed oil and mustard dressing; lentils make up 73%. It has 122 kcal per 100 g, with 5.4 g of fibre, 6.4 g of protein and 0.78 g of salt per 100 g.
Good points
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.2 g per 100 g)
- High fibre (5.4 g per 100 g)
- High protein (6.4 g per 100 g, 20% of energy)
- High in folate (134.4 µg per 100 g)
Allergens
Contains: mustard. May contain: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 122 kcal · 4.2 g fat · 0.3 g saturated fat · 1.2 g sugars · 0.78 g salt · 6.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL