Taboulé Oriental
Carrefour
- Barcode
- 3270190207498
- Quantity
- 300 g
- Serving
- 300 g
English
187 kcal
Energy / 100 g
4.3 g
Protein / 100 g
24 g
Carbs / 100 g
7.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 187 kcal / 785 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 24 g |
| Fat | 7.8 g |
| Sugars | 3 g |
| Fiber | 1.9 g |
| Alcohol | 0 g |
| Starch | 0.12 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 392 mg |
| Salt | 0.88 g |
| Calcium | 16.64 mg |
| Iron | 0.59 mg |
| Potassium | 131 mg |
| Magnesium | 13.61 mg |
| Zinc | 0.72 mg |
| Phosphorus | 41.61 mg |
| Manganese | 0.79 mg |
| Copper | 0.12 mg |
| Selenium | 1.66 µg |
| Iodine | 11.8 µg |
| Vitamins | |
| Vitamin A | 0.16 IU |
| Vitamin C | 8.17 mg |
| Vitamin D | 0.56 IU |
| Vitamin E | 2.42 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 9.92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 0.08 g |
Ingredients
durum wheat semolina 30%, water, bell pepper 12%, tomatoes at 7,1%, rapeseed oil, onions 4%, lemon juice-based concentrate with 2,6%, raisins 2,3%, extra virgin olive oil, vinegar, mint 1,1 per cent, alcohol, salt, persil, garlic, coriander, fennel, pepper, cumin, turmeric, natural flavor of pepper,
Allergens
May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/e5bac22f-4f9a-a445-b3d4-4cd82f47a6b3" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour oriental tabbouleh, a chilled salad of 30% durum wheat semolina, tomato, onion, cucumber, pepper and raisins with rapeseed oil. Per 100 g it has 187 kcal, 7.8 g fat, 24 g carbohydrates, 4.3 g protein and 0.88 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3 g per 100 g)
- Source of vitamin E (2.4 mg per 100 g)
Watch out
- High in fat (23.4 g per serving)
- High in salt (2.6 g per serving)
Allergens
Contains: gluten. May contain: crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, sesame, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 561 kcal · 23.4 g fat · 1.8 g saturated fat · 9 g sugars · 2.6 g salt · 12.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL