Organic Ratatouille
Picard
- Barcode
- 3270160598373
- Quantity
- 600 g
- Serving
- 300 g
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44 kcal
Energy / 100 g
1.2 g
Protein / 100 g
4 g
Carbs / 100 g
2.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 44 kcal / 183 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 4 g |
| Fat | 2.2 g |
| Sugars | 3.6 g |
| Fiber | 1.7 g |
| Alcohol | 0 g |
| Starch | 0.05 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 173 mg |
| Salt | 0.43 g |
| Calcium | 12.54 mg |
| Iron | 0.2 mg |
| Potassium | 184 mg |
| Magnesium | 9.35 mg |
| Zinc | 0.13 mg |
| Phosphorus | 22.73 mg |
| Manganese | 0.1 mg |
| Copper | 0.04 mg |
| Selenium | 2.82 µg |
| Iodine | 2.14 µg |
| Vitamins | |
| Vitamin A | 0.04 IU |
| Vitamin C | 9.4 mg |
| Vitamin D | 0.84 IU |
| Vitamin E | 0.38 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 21.2 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.42 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tomato* 20%, grilled aubergine* 16%, grilled courgette* 16%, water, tomato pulp* 14%, grilled onion* 7.7%, grilled red and yellow peppers* 7%, extra virgin olive oil* 3.5%, salt, rice starch*, carrot*, garlic*. *From organic farming
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Organic frozen ratatouille with tomato, grilled aubergine, courgette and peppers, and extra virgin olive oil. Per 100 g it has 44 kcal, 2.2 g fat, 3.6 g sugars and 1.7 g fibre.
Good points
- Low fat (2.2 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (3.6 g per 100 g)
- High fibre (1.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (300 g): 132 kcal · 6.6 g fat · 1.2 g saturated fat · 10.8 g sugars · 1.3 g salt · 3.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL