409 kcal

Energy / 100 g

7.9 g

Protein / 100 g

73.1 g

Carbs / 100 g

7.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 409 kcal / 1726 kJ
Macronutrients
Protein 7.9 g
Carbohydrates 73.1 g
Fat 7.7 g
Sugars 25 g
Fiber 8 g
Fats
Saturated fat 1.2 g
Minerals
Sodium 192 mg
Salt 0.48 g
Other
Added sugars 31.56 g

Ingredients

ingredients cereals 65,4% (whole wheat flour 52,6%, wheat flour,), sugar, glucose syrup, caramel paste 6,4% (sweetened condensed milk (whole milk, sugar), sugar, glucose syrup, caramelized sugar, salt), sunflower oil, chocolate 4,4% (sugar, cocoa powder, cocoa paste, lean cocoa powder), glucose syrup, salt, natural flavourings, emulsifier (sunflower lecithin), caramelized sugar, ingredients from organic farming may contain peanuts and nuts ,

Allergens

Gluten Milk

May contain: Milk, Tree nuts

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AI

AI analysis

Organic breakfast cereal with caramel and chocolate, made with wholewheat flour, glucose syrup, skimmed milk powder and vegetable oils. Per 100 g it has 409 kcal, 25 g sugars, 8 g fibre and 7.9 g protein.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • High fibre (8 g per 100 g)

Watch out

  • High in sugars (25 g per 100 g)

Allergens

Contains: gluten, milk. May contain: nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 123 kcal · 2.3 g fat · 0.4 g saturated fat · 7.5 g sugars · 0.14 g salt · 2.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL