Nutri-Score D 
449 kcal
Energy / 100 g
20 g
Protein / 100 g
46 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 449 kcal / 1876 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 46 g |
| Fat | 18 g |
| Sugars | 1.2 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 37.31 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.5 g |
| Cholesterol | 12.39 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 172 mg |
| Iron | 2.15 mg |
| Potassium | 278 mg |
| Magnesium | 87.48 mg |
| Zinc | 2.12 mg |
| Phosphorus | 273 mg |
| Manganese | 1.58 mg |
| Copper | 0.3 mg |
| Selenium | 7.98 µg |
| Iodine | 24.01 µg |
| Vitamins | |
| Vitamin A | 106 IU |
| Vitamin C | 1.63 mg |
| Vitamin D | 4.74 IU |
| Vitamin E | 2.42 mg |
| Vitamin B1 (thiamin) | 0.33 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 36.45 µg |
| Vitamin B12 | 0.2 µg |
| Niacin (B3) | 0.5 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Farine de blé complet, emmental 12,9%, graines de courge 9,8%, huile d'olive vierge extra 3,4%, graines de tournesol, flocons d'avoine, graines de lin brun, graines de sésame, farine de blé, sel de mer 1,6%, fécule de pomme de terre, malt d'orge, levure, agent de traitement de la farine : acide ascorbique, farine de malt de blé.
Allergens
Gluten Milk Sesame
FOR DEVELOPERS
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AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL