Crackers emmental and pumpkin seeds x8 - organic
Chabrior, Regain
- Barcode
- 3250392480714
- Quantity
- 200 g
- Serving
- 25 g
Something off in this translation?
455 kcal
Energy / 100 g
18.8 g
Protein / 100 g
44.65 g
Carbs / 100 g
19.88 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 455 kcal / 1904 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.8 g |
| Carbohydrates | 44.65 g |
| Fat | 19.88 g |
| Sugars | 1.86 g |
| Fiber | 11.25 g |
| Alcohol | 0 g |
| Starch | 37.7 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.61 g |
| Trans fat | 0.12 g |
| Monounsaturated fat | 7.37 g |
| Polyunsaturated fat | 6.11 g |
| Cholesterol | 11.91 mg |
| Minerals | |
| Sodium | 738 mg |
| Salt | 1.84 g |
| Calcium | 154 mg |
| Iron | 2.25 mg |
| Potassium | 296 mg |
| Magnesium | 88.44 mg |
| Zinc | 2.24 mg |
| Phosphorus | 287 mg |
| Manganese | 1.73 mg |
| Copper | 0.31 mg |
| Selenium | 8.7 µg |
| Iodine | 8.5 µg |
| Vitamins | |
| Vitamin A | 103 IU |
| Vitamin C | 1.61 mg |
| Vitamin D | 4.77 IU |
| Vitamin E | 3.51 mg |
| Vitamin B1 (thiamin) | 0.48 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 46.99 µg |
| Vitamin B12 | 0.19 µg |
| Niacin (B3) | 0.74 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholewheat flour* 59%, Emmental (including milk) 12,4%, pumpkin seeds* 9,4%, extra virgin olive oil*/ oat flakes*, sunflower seeds*, linseeds*, yeast, sesame seeds*, wheat flour* 1,65%, sea salt, potato starch*, barley malt*, flour treatment agent: ascorbic acid, wheat malt flour.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/37d9bedd-de4b-2291-3c73-e00bf01ab526" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crackers (200 g) made with 59% wholemeal wheat flour, 12.4% emmental, pumpkin seeds, olive oil and oat flakes. Per 100 g they have 455 kcal, 19.88 g fat of which 5.61 g saturated, 1.86 g sugars, 11.25 g fibre, 18.8 g protein and 1.84 g salt.
Good points
- Low sugar (1.9 g per 100 g)
- High fibre (11.3 g per 100 g)
- Source of protein (18.8 g per 100 g, 16% of energy)
- Source of vitamin E (3.5 mg per 100 g)
- Source of magnesium (88.4 mg per 100 g)
- Source of folate (47 µg per 100 g)
- Source of zinc (2.2 mg per 100 g)
Watch out
- High in fat (19.9 g per 100 g)
- High in saturated fat (5.6 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 114 kcal · 5 g fat · 1.4 g saturated fat · 0.5 g sugars · 0.46 g salt · 4.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL