Three-Seed Crackers Organic
Chabrior, Regain
- Barcode
- 3250392480684
- Quantity
- 200 g
- Serving
- 25 g
Something off in this translation?
443 kcal
Energy / 100 g
14.93 g
Protein / 100 g
48.93 g
Carbs / 100 g
18.13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 443 kcal / 1853 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.93 g |
| Carbohydrates | 48.93 g |
| Fat | 18.13 g |
| Sugars | 2.64 g |
| Fiber | 12.08 g |
| Alcohol | 0 g |
| Starch | 44.83 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.49 g |
| Trans fat | 0 g |
| Monounsaturated fat | 6.62 g |
| Polyunsaturated fat | 8.36 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 129 mg |
| Iron | 3.83 mg |
| Potassium | 344 mg |
| Magnesium | 119 mg |
| Zinc | 2.61 mg |
| Phosphorus | 294 mg |
| Manganese | 2.02 mg |
| Copper | 0.45 mg |
| Selenium | 12.34 µg |
| Iodine | 17.02 µg |
| Vitamins | |
| Vitamin A | 0.87 IU |
| Vitamin C | 0.23 mg |
| Vitamin D | 4.12 IU |
| Vitamin E | 1.38 mg |
| Vitamin B1 (thiamin) | 0.65 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 52.39 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 1.14 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Wholewheat_ flour* 64%, sunflower seeds* 1 0%, _sesame seeds_* 9%, linseeds* 7 %, extra virgin olive oil*, yeast, _oat_ flakes*, _wheat_ flour*, sea salt, _barley_ malt*, flour treatment agent: ascorbic acid, _wheat_ malt flour*. From organic farming.
Allergens
May contain: Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/a749dfb5-382d-6b26-6d6f-0cda571a4fdd" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crackers made with 64% wholemeal wheat flour, sunflower, sesame and flax seeds and extra virgin olive oil. Per 100 g they have 443 kcal, 18.1 g fat, 12.1 g fibre and 1.8 g salt.
Good points
- Low sugar (2.6 g per 100 g)
- High fibre (12.1 g per 100 g)
- Source of protein (14.9 g per 100 g, 13% of energy)
- High in magnesium (119.4 mg per 100 g)
- Source of iron (3.8 mg per 100 g)
- Source of folate (52.4 µg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (18.1 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
Per serving (25 g): 111 kcal · 4.5 g fat · 0.6 g saturated fat · 0.7 g sugars · 0.45 g salt · 3.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL