Whole Almond Butter
U,U Bio
- Barcode
- 3256228125613
- Quantity
- 200 g
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656 kcal
Energy / 100 g
23 g
Protein / 100 g
11 g
Carbs / 100 g
56 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 656 kcal / 2714 kJ |
| Macronutrients | |
|---|---|
| Protein | 23 g |
| Carbohydrates | 11 g |
| Fat | 56 g |
| Sugars | 3.8 g |
| Fiber | 8.7 g |
| Alcohol | 0 g |
| Starch | 1 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.1 g |
| Monounsaturated fat | 38 g |
| Polyunsaturated fat | 10 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 236 mg |
| Iron | 3.28 mg |
| Potassium | 659 mg |
| Magnesium | 242 mg |
| Zinc | 2.97 mg |
| Phosphorus | 543 mg |
| Manganese | 1.84 mg |
| Copper | 1.03 mg |
| Selenium | 10 µg |
| Iodine | 2.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 23.8 mg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Vitamin B2 (riboflavin) | 0.71 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 49 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.5 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole ALMONDS*. *ingredient from organic farming. May contain traces of sesame seeds and other tree nuts
Allergens
May contain: Tree nuts, Sesame
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Organic whole almond purée with almonds as the only ingredient. Per 100 g it has 656 kcal, 56 g fat, 23 g protein and 8.7 g fibre.
Good points
- Low sugar (3.8 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (8.7 g per 100 g)
- Source of protein (23 g per 100 g, 14% of energy)
- High in vitamin E (23.8 mg per 100 g)
- High in magnesium (242 mg per 100 g)
- High in potassium (659 mg per 100 g)
- Source of zinc (3 mg per 100 g)
Watch out
- High in fat (56 g per 100 g)
- High in saturated fat (5.1 g per 100 g)
Allergens
Contains: nuts. May contain: sesame.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL