Gerblé - Wholegrain Biscuit, 210g (7.5oz)
Gerblé
- Barcode
- 3251490320001
- Quantity
- 210 g
- Serving
- 8,4g
440 kcal
Energy / 100 g
9.52 g
Protein / 100 g
65.48 g
Carbs / 100 g
14.29 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 440 kcal / 1857 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.52 g |
| Carbohydrates | 65.48 g |
| Fat | 14.29 g |
| Sugars | 21.43 g |
| Fiber | 7.14 g |
| Alcohol | 0 g |
| Starch | 41.69 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.19 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 95.24 mg |
| Salt | 0.24 g |
| Calcium | 22.61 mg |
| Iron | 2.06 mg |
| Potassium | 253 mg |
| Magnesium | 170 mg |
| Zinc | 2.13 mg |
| Phosphorus | 212 mg |
| Manganese | 2.52 mg |
| Copper | 0.24 mg |
| Selenium | 8.54 µg |
| Iodine | 7.46 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.18 mg |
| Vitamin D | 61.91 IU |
| Vitamin E | 10.95 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 25.5 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Other | |
| Added sugars | 13.4 g |
Ingredients
whole wheat flour 44.4%, wheat flour, red cane sugar, rapeseed oil, wheat germ 5.6%, oat fiber, dehydrated rye sourdough, natural flavors (barley malt extract), magnesium, emulsifier: rapeseed lecithins, sea salt, antioxidant: natural extract rich in tocopherols, milk protein, wheat starch, baking powder: ammonium carbonates, vitamins d, b6, b1, b9, e (lactose, milk protein), made in a workshop that uses nuts, lupine, sesame and soy,
Allergens
May contain: Lupin, Milk, Mustard, Tree nuts, Sesame, Soy
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Gerblé wholemeal biscuit with wheat germ, with 7.14 g fibre and 170.24 mg magnesium per 100 g.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low salt (0.24 g per 100 g)
- High fibre (7.1 g per 100 g)
- High in vitamin E (11 mg per 100 g)
- High in magnesium (170.2 mg per 100 g)
- High in vitamin D (61.9 IU per 100 g)
- Source of zinc (2.1 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, mustard, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (8.4 g): 37 kcal · 1.2 g fat · 0.1 g saturated fat · 1.8 g sugars · 0.02 g salt · 0.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL