Nutri-Score A
Muffin Complet X4 245g IDS SSA

Muffin Complet X4 245g IDS SSA

Itinéraire des saveurs

Barcode
3250393436451
Quantity
245 g
Serving
61,25 g
Original

Broken text in the original label data?

263 kcal

Energy / 100 g

9.7 g

Protein / 100 g

42 g

Carbs / 100 g

4.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 263 kcal / 1102 kJ
Macronutrients
Protein 9.7 g
Carbohydrates 42 g
Fat 4.8 g
Sugars 4.9 g
Fiber 6.7 g
Alcohol 0 g
Starch 38.23 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0.01 mg
Minerals
Sodium 372 mg
Salt 0.93 g
Calcium 21.91 mg
Iron 1.52 mg
Potassium 215 mg
Magnesium 50.6 mg
Zinc 1.42 mg
Phosphorus 164 mg
Manganese 1.47 mg
Copper 0.2 mg
Selenium 6.93 µg
Iodine 15.22 µg
Vitamins
Vitamin A 0.65 IU
Vitamin C 0.16 mg
Vitamin D 3.42 IU
Vitamin E 1.54 mg
Vitamin B1 (thiamin) 0.38 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 29.84 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.38 mg
Pantothenic acid (B5) 0.4 mg
Other
Added sugars 0 g

Ingredients

Farine complète de blé (62%), eau, huile de colza (3,7%), semoule de blé dur, levure, gluten de blé, arôme naturel (contient alcool), farine de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé ,oxydant: jus d'acerola en poudre. traces éventuelles de: lait oeufs, graines de sésame.

Allergens

Gluten

May contain: Sesame

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AI

AI analysis

Whole-wheat English muffins made mainly from wholemeal wheat flour, with rapeseed oil and yeast. They are high in fibre (6.7 g per 100 g), low in sugar and saturated fat, and a source of protein.

Good points

  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (4.9 g per 100 g)
  • High fibre (6.7 g per 100 g)
  • Source of protein (9.7 g per 100 g, 14% of energy)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (61.3 g): 161 kcal · 2.9 g fat · 0.3 g saturated fat · 3 g sugars · 0.57 g salt · 5.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL