Muffin Complet X4 245g IDS SSA
Itinéraire des saveurs
- Barcode
- 3250393436451
- Quantity
- 245 g
- Serving
- 61,25 g
Broken text in the original label data?
263 kcal
Energy / 100 g
9.7 g
Protein / 100 g
42 g
Carbs / 100 g
4.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 263 kcal / 1102 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 42 g |
| Fat | 4.8 g |
| Sugars | 4.9 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 38.23 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 372 mg |
| Salt | 0.93 g |
| Calcium | 21.91 mg |
| Iron | 1.52 mg |
| Potassium | 215 mg |
| Magnesium | 50.6 mg |
| Zinc | 1.42 mg |
| Phosphorus | 164 mg |
| Manganese | 1.47 mg |
| Copper | 0.2 mg |
| Selenium | 6.93 µg |
| Iodine | 15.22 µg |
| Vitamins | |
| Vitamin A | 0.65 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.42 IU |
| Vitamin E | 1.54 mg |
| Vitamin B1 (thiamin) | 0.38 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 29.84 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Farine complète de blé (62%), eau, huile de colza (3,7%), semoule de blé dur, levure, gluten de blé, arôme naturel (contient alcool), farine de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé ,oxydant: jus d'acerola en poudre. traces éventuelles de: lait oeufs, graines de sésame.
Allergens
May contain: Sesame
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Whole-wheat English muffins made mainly from wholemeal wheat flour, with rapeseed oil and yeast. They are high in fibre (6.7 g per 100 g), low in sugar and saturated fat, and a source of protein.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (4.9 g per 100 g)
- High fibre (6.7 g per 100 g)
- Source of protein (9.7 g per 100 g, 14% of energy)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (61.3 g): 161 kcal · 2.9 g fat · 0.3 g saturated fat · 3 g sugars · 0.57 g salt · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL