Filets de maquereaux à l'escabèche 169g
Capitaine cook
- Barcode
- 3250392392291
- Quantity
- 169 g
197 kcal
Energy / 100 g
13 g
Protein / 100 g
1.9 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 197 kcal / 818 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 1.9 g |
| Fat | 15 g |
| Sugars | 1.3 g |
| Fiber | 1.2 g |
| Alcohol | 0.03 g |
| Starch | 0.06 g |
| Fats | |
| Saturated fat | 3.5 g |
| Omega-3 | 3.98 g |
| Cholesterol | 27.63 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 8.48 mg |
| Iron | 0.42 mg |
| Potassium | 279 mg |
| Magnesium | 22.82 mg |
| Zinc | 0.34 mg |
| Phosphorus | 117 mg |
| Manganese | 8184 mg |
| Copper | 0.06 mg |
| Selenium | 0.37 µg |
| Iodine | 2.59 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.67 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.6 mg |
| Vitamin B1 (thiamin) | 6193 mg |
| Vitamin B2 (riboflavin) | 8062 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 4.74 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Filets de maquereaux* (Scomber scombrus) 55,6%, eau, vinaigre d'alcool, concentré de tomate et tomates concassées 3%, huile de colza, oignon déshydraté 2,2%, sel, amidon modifié de maïs, ail déshydraté, herbes aromatiques dont feuille de laurier 0,2%, poivre, épaississant : gomme xanthane, arômes naturels. *poissons. Zones de pêche du poisson : Atlantique nord-est, nord-ouest et centre-est. INFORMATIONS :
Allergens
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