Croustillant fibres
Bjorg
- Barcode
- 3229820804231
- Serving
- 60.0g
Something off in this translation?
406 kcal
Energy / 100 g
8.2 g
Protein / 100 g
63 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 406 kcal / 1700 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 63 g |
| Fat | 11 g |
| Sugars | 15 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 42.8 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 32 mg |
| Salt | 0.08 g |
| Calcium | 32.54 mg |
| Iron | 3.16 mg |
| Potassium | 406 mg |
| Magnesium | 111 mg |
| Zinc | 2.52 mg |
| Phosphorus | 339 mg |
| Manganese | 3.1 mg |
| Copper | 0.37 mg |
| Selenium | 4.67 µg |
| Iodine | 0.53 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 0.15 IU |
| Vitamin E | 1.29 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 5.97 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 16.5 g |
Ingredients
Whole grain rye flakes* 57%, Unrefined cane sugar*, Oat flour*, Oat bran*, Roasted hazelnuts* 5%, Extruded rice* (rice flour*), Sunflower oil*, Stabiliser: acacia gum*, Coconut flakes*, Sea salt, Antioxidant: tocopherol-rich extract
Allergens
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Organic crunchy cereal with fibre from Bjorg, made with wholegrain rye flakes (57%), unrefined cane sugar, oat flour, oat bran and roasted hazelnuts (5%). Per 100 g: 406 kcal, 11 g fat, 15 g sugars, 11 g fibre, 8.2 g protein and 0.08 g salt.
Good points
- Very low salt (0.08 g per 100 g)
- High fibre (11 g per 100 g)
- Source of magnesium (110.5 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
- Source of iron (3.2 mg per 100 g)
- Source of potassium (406.4 mg per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (60 g): 244 kcal · 6.6 g fat · 1.1 g saturated fat · 9 g sugars · 0.05 g salt · 4.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL