Whole Wheat Toasted Bread
Bjorg
- Barcode
- 3229820785844
- Quantity
- 250 g
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378 kcal
Energy / 100 g
11 g
Protein / 100 g
70 g
Carbs / 100 g
4.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 378 kcal / 1597 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 70 g |
| Fat | 4.3 g |
| Sugars | 4.5 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 49.04 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Calcium | 23.43 mg |
| Iron | 1.86 mg |
| Potassium | 244 mg |
| Magnesium | 61.62 mg |
| Zinc | 1.64 mg |
| Phosphorus | 190 mg |
| Manganese | 1.82 mg |
| Copper | 0.24 mg |
| Selenium | 9.29 µg |
| Iodine | 22.2 µg |
| Vitamins | |
| Vitamin A | 0.25 IU |
| Vitamin C | 0.21 mg |
| Vitamin D | 4.77 IU |
| Vitamin E | 5.81 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 25.95 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Other | |
| Added sugars | 2.25 g |
Ingredients
_Wheat_ flour, wholemeal _wheat_ flour (32%), sunflower oil, unrefined cane sugar, salt, yeast, malted _barley_ flour, flour treatment agent: ascorbic acid.
Allergens
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Organic toasted bread made with wheat flour, 32% wholemeal wheat flour, sunflower oil and unrefined cane sugar. Per 100 g it has 378 kcal, 7.6 g of fibre, 11 g of protein and 1.4 g of salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (4.5 g per 100 g)
- High fibre (7.6 g per 100 g)
- High in vitamin E (5.8 mg per 100 g)
- Source of magnesium (61.6 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL