Muesli raisin fig apricot
Bjorg
- Barcode
- 3229820129488
- Quantity
- 375 g
- Serving
- 60g
Something off in this translation?
352 kcal
Energy / 100 g
11 g
Protein / 100 g
59 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 352 kcal / 1485 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 59 g |
| Fat | 5.8 g |
| Sugars | 14 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 28.96 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 57.39 mg |
| Iron | 2.46 mg |
| Potassium | 326 mg |
| Magnesium | 88.22 mg |
| Zinc | 1.78 mg |
| Phosphorus | 226 mg |
| Manganese | 2.13 mg |
| Copper | 0.24 mg |
| Selenium | 3.81 µg |
| Iodine | 0.78 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.1 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 32.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.15 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain oat flakes*, Wholegrain wheat flakes*, Raisins 8% (grapes*, sunflower oil*), Dried figs* 8% (figs*, rice flour*), Wholegrain spelt flakes*, Corn flakes*, Dates* 4 % (dates*, rice flour*), Dried apricots* 3% (apricots*, rice flour*), Sunflower seeds*, Wholegrain spelt flakes*, Flaxseeds*, Pumpkin seeds*. May contain traces of milk, nuts, sesame seeds and soy. *Organic ingredients.
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
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Organic muesli with oat, wheat, spelt and corn flakes, raisins, figs, dates, apricots and seeds. Per 100 g it has 352 kcal, 5.8 g fat (0.9 g saturated), 59 g carbohydrates (14 g sugars), 10 g fibre, 11 g protein and 0.03 g salt.
Good points
- Low saturated fat (0.9 g per 100 g)
- Very low salt (0.03 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- Source of magnesium (88.2 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of iron (2.5 mg per 100 g)
- Source of potassium (326.3 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame.
Processing: Processed (NOVA 3)
Per serving (60 g): 211 kcal · 3.5 g fat · 0.5 g saturated fat · 8.4 g sugars · 0.02 g salt · 6.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL