Nutri-Score A
Muesli Raisin, Figue, Abricot

Muesli raisin fig apricot

Bjorg

Barcode
3229820129488
Quantity
375 g
Serving
60g
English

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352 kcal

Energy / 100 g

11 g

Protein / 100 g

59 g

Carbs / 100 g

5.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 352 kcal / 1485 kJ
Macronutrients
Protein 11 g
Carbohydrates 59 g
Fat 5.8 g
Sugars 14 g
Fiber 10 g
Alcohol 0 g
Starch 28.96 g
Polyols 0.03 g
Fats
Saturated fat 0.9 g
Cholesterol 0 mg
Minerals
Sodium 12 mg
Salt 0.03 g
Calcium 57.39 mg
Iron 2.46 mg
Potassium 326 mg
Magnesium 88.22 mg
Zinc 1.78 mg
Phosphorus 226 mg
Manganese 2.13 mg
Copper 0.24 mg
Selenium 3.81 µg
Iodine 0.78 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.8 mg
Vitamin D 0 IU
Vitamin E 1.1 mg
Vitamin B1 (thiamin) 0.27 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 32.1 µg
Vitamin B12 0 µg
Niacin (B3) 1.15 mg
Pantothenic acid (B5) 0.7 mg
Other
Added sugars 0 g

Ingredients

Wholegrain oat flakes*, Wholegrain wheat flakes*, Raisins 8% (grapes*, sunflower oil*), Dried figs* 8% (figs*, rice flour*), Wholegrain spelt flakes*, Corn flakes*, Dates* 4 % (dates*, rice flour*), Dried apricots* 3% (apricots*, rice flour*), Sunflower seeds*, Wholegrain spelt flakes*, Flaxseeds*, Pumpkin seeds*. May contain traces of milk, nuts, sesame seeds and soy. *Organic ingredients.

Allergens

Gluten

May contain: Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Organic muesli with oat, wheat, spelt and corn flakes, raisins, figs, dates, apricots and seeds. Per 100 g it has 352 kcal, 5.8 g fat (0.9 g saturated), 59 g carbohydrates (14 g sugars), 10 g fibre, 11 g protein and 0.03 g salt.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Very low salt (0.03 g per 100 g)
  • High fibre (10 g per 100 g)
  • Source of protein (11 g per 100 g, 12% of energy)
  • Source of magnesium (88.2 mg per 100 g)
  • Source of zinc (1.8 mg per 100 g)
  • Source of iron (2.5 mg per 100 g)
  • Source of potassium (326.3 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (60 g): 211 kcal · 3.5 g fat · 0.5 g saturated fat · 8.4 g sugars · 0.02 g salt · 6.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL