Flocons d'avoine
Bjorg
- Barcode
- 3229820019307
- Quantity
- 500 g
- Serving
- 60 g
Something off in this translation?
363 kcal
Energy / 100 g
11 g
Protein / 100 g
58 g
Carbs / 100 g
7.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 363 kcal / 1524 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 58 g |
| Fat | 7.1 g |
| Sugars | 1.7 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 84.3 mg |
| Iron | 0 mg |
| Potassium | 377 mg |
| Magnesium | 126 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 39.6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain _oat_ flakes from organic farming.
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/399509b6-35e7-89cd-5de0-44c1440bc04c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic whole rolled oat flakes, a single-ingredient cereal product. Per 100 g it has 363.33 kcal, 7.1 g fat (1.3 g saturated), 58 g carbohydrates (1.7 g sugars), 11 g fibre, 11 g protein and 0.02 g salt.
Good points
- Low saturated fat (1.3 g per 100 g)
- Low sugar (1.7 g per 100 g)
- Very low salt (0.02 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- High in magnesium (126 mg per 100 g)
- Source of folate (39.6 µg per 100 g)
- Source of potassium (377 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (60 g): 218 kcal · 4.3 g fat · 0.8 g saturated fat · 1 g sugars · 0.01 g salt · 6.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL