Couscous Grain Moyen
Ferrero
- Barcode
- 3223920620128
- Quantity
- 1 kg
Broken text in the original label data?
365 kcal
Energy / 100 g
12 g
Protein / 100 g
73 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 365 kcal / 1546 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 73 g |
| Fat | 2 g |
| Sugars | 3 g |
| Fiber | 3.4 g |
| Alcohol | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 16.9 mg |
| Iron | 0.92 mg |
| Potassium | 152 mg |
| Magnesium | 26.5 mg |
| Zinc | 2.18 mg |
| Phosphorus | 102 mg |
| Manganese | 2.31 mg |
| Copper | 0.3 mg |
| Vitamins | |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% Semoule de BLÉ dur de qualité supérieure.
Allergens
May contain: Mustard, Soy
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Ferrero medium-grain couscous made from 100% durum wheat semolina. Per 100 g it has 365 kcal, 73 g carbohydrates, 12 g protein, 3.4 g fibre and 2 g fat.
Good points
- Low fat (2 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (3 g per 100 g)
- Salt-free (0 g per 100 g)
- Source of fibre (3.4 g per 100 g)
- Source of protein (12 g per 100 g, 13% of energy)
- Source of zinc (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, mustard.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL