La Faisselle White Cheese from the countryside
rians
- Barcode
- 3184670001363
- Quantity
- 4 x 100 g
- Serving
- 100g
76 kcal
Energy / 100 g
4.3 g
Protein / 100 g
4.5 g
Carbs / 100 g
4.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 76 kcal / 316 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 4.5 g |
| Fat | 4.5 g |
| Sugars | 4.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 24.53 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 113 mg |
| Iron | 0.05 mg |
| Potassium | 144 mg |
| Magnesium | 10.73 mg |
| Zinc | 0.38 mg |
| Phosphorus | 90.8 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.54 µg |
| Iodine | 20.88 µg |
| Vitamins | |
| Vitamin A | 180 IU |
| Vitamin C | 1.05 mg |
| Vitamin D | 3.95 IU |
| Vitamin E | 0.14 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 9.25 µg |
| Vitamin B12 | 0.41 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
fresh cheese made of pasteurized cow's milk and cream cheese.
Allergens
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Fresh white cheese (faisselle) from Rians (4 x 100 g), made with cow's milk and pasteurised cream. Per 100 g: 76 kcal, 4.5 g fat, 2.9 g saturated fat, 4.5 g sugars, 4.3 g protein and 0.1 g salt.
Good points
- Low sugar (4.5 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High protein (4.3 g per 100 g, 22% of energy)
- Source of vitamin B12 (0.41 µg per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (100 g): 76 kcal · 4.5 g fat · 2.9 g saturated fat · 4.5 g sugars · 0.1 g salt · 4.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL