Nutri-Score C
Crusty chia
Pural
- Barcode
- 3184340161052
- Quantity
- 200 g
Something off in this translation?
447 kcal
Energy / 100 g
14 g
Protein / 100 g
49 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 447 kcal / 1870 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 49 g |
| Fat | 19 g |
| Sugars | 2.1 g |
| Fiber | 12 g |
| Alcohol | 0 g |
| Starch | 46.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 64.47 mg |
| Iron | 3.51 mg |
| Potassium | 342 mg |
| Magnesium | 137 mg |
| Zinc | 2.67 mg |
| Phosphorus | 307 mg |
| Manganese | 2.65 mg |
| Copper | 0.44 mg |
| Selenium | 10.09 µg |
| Iodine | 13.04 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.28 mg |
| Vitamin D | 3.07 IU |
| Vitamin E | 3.53 mg |
| Vitamin B1 (thiamin) | 0.48 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 47.26 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.84 mg |
| Pantothenic acid (B5) | 0.71 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
wholewheat flour* (70g**), oat flakes* (9g**), flaxseeds* (8g**), sunflower seeds* (8g**), extra virgin olive oil* (6g**), chia seeds* (Salvia hispanica) (5g**), sea salt, sesame*, yeast*, barley malt extract*.
Allergens
Gluten Sesame
May contain: Milk
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AI analysis
A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL