Coulommiers mild and creamy
CF&R,Cœur de Lion,Savencia
- Barcode
- 3176582033563
- Quantity
- 350 g
- Serving
- 30 g
Something off in this translation?
283 kcal
Energy / 100 g
18 g
Protein / 100 g
1 g
Carbs / 100 g
23 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 283 kcal / 1174 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 1 g |
| Fat | 23 g |
| Sugars | 0.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 16 g |
| Cholesterol | 2.46 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 350 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.45 mg |
| Zinc | 0.41 mg |
| Phosphorus | 97.58 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 37.89 µg |
| Vitamins | |
| Vitamin A | 5.84 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 2.96 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.83 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cow's _milk_, salt, ferments
Allergens
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Coulommiers Doux et Crémeux is a soft cheese made from cow's milk, salt and cultures. Per 100 g it has 283 kcal, 23 g fat (16 g saturated), 0.1 g sugars, 18 g protein, 1.5 g salt and 350 mg calcium.
Good points
- Sugar-free (0.1 g per 100 g)
- High protein (18 g per 100 g, 25% of energy)
- High in calcium (350 mg per 100 g)
- Source of vitamin B12 (0.48 µg per 100 g)
Watch out
- High in fat (23 g per 100 g)
- High in saturated fat (16 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 85 kcal · 6.9 g fat · 4.8 g saturated fat · 0.45 g salt · 5.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL