Sésame
Gerblé
- Barcode
- 3175681308190
- Quantity
- 230g
- Serving
- 11.5 g
Something off in this translation?
475 kcal
Energy / 100 g
11 g
Protein / 100 g
63 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 475 kcal / 1961 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 63 g |
| Fat | 18 g |
| Sugars | 17 g |
| Fiber | 4.6 g |
| Alcohol | 0 g |
| Starch | 37.99 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 138 mg |
| Salt | 0.35 g |
| Calcium | 121 mg |
| Iron | 3.39 mg |
| Potassium | 278 mg |
| Magnesium | 147 mg |
| Zinc | 2.54 mg |
| Phosphorus | 254 mg |
| Manganese | 2.41 mg |
| Copper | 0.38 mg |
| Selenium | 10.64 µg |
| Iodine | 7.07 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.17 mg |
| Vitamin D | 3.52 IU |
| Vitamin E | 8.09 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 33.8 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.6 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 10.9 g |
Ingredients
Wheat flour 56,1%, unrefined sugar, rapeseed oil, toasted sesame 10,5%, wholemeal wheat flour 6,3%, wheat germ 5,3%, raising agents (ammonium carbonates, sodium carbonates, potassium tartrates), natural flavouring, magnesium, emulsifier: lecithins, sea salt, skimmed milk powder, vitamins (E, PP, B6, B1, B9). Made in a workshop that uses tree nuts, lupin, mustard, eggs and soya.
Allergens
May contain: Eggs, Lupin, Mustard, Tree nuts, Soy
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A sesame biscuit made with wheat flour, unrefined sugar, rapeseed oil, toasted sesame (10.5%) and wheat germ. Per 100 g it has 475 kcal, 18 g fat (2 g saturated), 17 g sugars and 4.6 g fibre, with 0.35 g salt and 147 mg magnesium.
Good points
- Source of fibre (4.6 g per 100 g)
- High in vitamin E (8.1 mg per 100 g)
- High in magnesium (147 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, milk, sesame. May contain: eggs, soy, nuts, mustard, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (11.5 g): 55 kcal · 2.1 g fat · 0.2 g saturated fat · 2 g sugars · 0.04 g salt · 1.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL