Nutri-Score A 
Mes recettes vegetales
Gerlinéa, Nutrition & Santé
- Barcode
- 3175681185296
- Quantity
- 250g
- Serving
- 250g
Original
100 kcal
Energy / 100 g
6.6 g
Protein / 100 g
12 g
Carbs / 100 g
1.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 100 kcal / 422 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 12 g |
| Fat | 1.7 g |
| Sugars | 1.5 g |
| Fiber | 5.3 g |
| Alcohol | 0 g |
| Starch | 20.76 g |
| Polyols | 0.15 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 26.63 mg |
| Iron | 1.23 mg |
| Potassium | 302 mg |
| Magnesium | 59.59 mg |
| Zinc | 1.06 mg |
| Phosphorus | 129 mg |
| Manganese | 1.29 mg |
| Copper | 0.19 mg |
| Selenium | 4.2 µg |
| Iodine | 11.17 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 18.45 mg |
| Vitamin D | 0.09 IU |
| Vitamin E | 1.15 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 23.4 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
boulghour de _blé_ précuit 32.8%, poivrons rouges 11.8%, tomates 11.4%, aubergines 10.6%, courgettes 10.6%, pois chiches précuits 9%, protéines de _soja_ texturées 5.2%, oignons 3.6%, eau, huile d'olive, sel, basilic, poudre d'oignon 0.2%, romarin, ail, thym
Allergens
Gluten Soy
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