Lentils and spelt
Céréal Bio
- Barcode
- 3175681117839
- Quantity
- 220 g
- Serving
- 220g
Something off in this translation?
109 kcal
Energy / 100 g
5.9 g
Protein / 100 g
12 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 458 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 12 g |
| Fat | 2.7 g |
| Sugars | 1.1 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 5.74 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 31.47 mg |
| Iron | 1.12 mg |
| Potassium | 161 mg |
| Magnesium | 31.14 mg |
| Zinc | 0.56 mg |
| Phosphorus | 81.45 mg |
| Manganese | 0.48 mg |
| Copper | 0.12 mg |
| Selenium | 4.14 µg |
| Iodine | 7.16 µg |
| Vitamins | |
| Vitamin A | 0.08 IU |
| Vitamin C | 8.1 mg |
| Vitamin D | 0.36 IU |
| Vitamin E | 1.46 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 39.41 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.94 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
water, green lentils 10.8%, tomatoes 10.4%, green beans 10%, spelt (wheat) 8.4%, carrots 5.9%, smoked tofu 5% (tofu (water, soy, coagulating agent: nigari), sea salt, spices), shallots, dijon mustard (water, mustard seeds, alcohol vinegar, sea salt), parsley, cider vinegar, sunflower oil, soy sauce (water, soy, wheat, sea salt, alcohol), sea salt, white pepper , ingredients from organic farming,
Allergens
May contain: Celery, Eggs, Milk, Tree nuts, Sesame
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL