508 kcal

Energy / 100 g

6.1 g

Protein / 100 g

53 g

Carbs / 100 g

30 g

Fat / 100 g

Nutrition — per 100 g

Energy 508 kcal / 2121 kJ
Macronutrients
Protein 6.1 g
Carbohydrates 53 g
Fat 30 g
Sugars 0.5 g
Fiber 4.3 g
Fats
Saturated fat 3.2 g
Minerals
Sodium 440 mg
Salt 1.1 g
Other
Added sugars 0 g

Ingredients

potatoes (65%), vegetable oils (sunflower, rapeseed, maize in varying proportions), salt

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AI

AI analysis

Lay's plain potato crisps made with 65% potatoes, vegetable oils (sunflower, rapeseed, maize) and salt. Per 100 g: 508 kcal, 30 g fat, 3.2 g saturated fat, 0.5 g sugars, 4.3 g fibre, 6.1 g protein and 1.1 g salt.

Good points

  • Sugar-free (0.5 g per 100 g)
  • Source of fibre (4.3 g per 100 g)

Watch out

  • High in fat (30 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (30 g): 152 kcal · 9 g fat · 1 g saturated fat · 0.2 g sugars · 0.33 g salt · 1.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL