Nutri-Score B
Cruesli miel et noisettes

460 kcal

Energy / 100 g

7.5 g

Protein / 100 g

63 g

Carbs / 100 g

18 g

Fat / 100 g

Nutrition — per 100 g

Energy 460 kcal / 1922 kJ
Macronutrients
Protein 7.5 g
Carbohydrates 63 g
Fat 18 g
Sugars 15 g
Fiber 9.4 g
Alcohol 0 g
Starch 21.32 g
Polyols 0 g
Fats
Saturated fat 1.8 g
Cholesterol 0 mg
Minerals
Sodium 24 mg
Salt 0.06 g
Calcium 26.42 mg
Iron 2.1 mg
Potassium 201 mg
Magnesium 64 mg
Zinc 1.54 mg
Phosphorus 209 mg
Manganese 1.89 mg
Copper 0.31 mg
Selenium 3.17 µg
Iodine 2.1 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.02 mg
Vitamin D 1.06 IU
Vitamin E 8.09 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 9269 mg
Vitamin B6 5871 mg
Vitamin B9 (folate) 4.61 µg
Vitamin B12 0 µg
Niacin (B3) 4594 mg
Pantothenic acid (B5) 0.1 mg
Other
Added sugars 22.47 g

Ingredients

AVOINE complète (33%),BLÉ complet (19%),sirop de glucose,huile de tournesol,sucre,NOISETTE (5%),oligofructose,farines de BLÉ et de riz,maïs (1,75%),miel (0,8%),arôme naturel de miel avec autres arômes naturels,antioxydant (tocophérol),sel

Allergens

Gluten Tree nuts

May contain: Milk, Tree nuts, Soy

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AI

AI analysis

A crunchy breakfast cereal with wholegrain oats and wheat, hazelnuts and honey. It provides 460 kcal, 18 g of fat, 15 g of sugars and 9.4 g of fibre per 100 g, with little salt (0.06 g).

Good points

  • Very low salt (0.06 g per 100 g)
  • High fibre (9.4 g per 100 g)
  • High in vitamin E (8.1 mg per 100 g)
  • Source of magnesium (64 mg per 100 g)
  • Source of zinc (1.5 mg per 100 g)
  • Source of iron (2.1 mg per 100 g)

Watch out

  • High in fat (18 g per 100 g)

Allergens

Contains: gluten, nuts. May contain: soy, milk.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (45 g): 207 kcal · 8.1 g fat · 0.8 g saturated fat · 6.8 g sugars · 0.03 g salt · 3.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL