Honey and hazelnut muesli
Cruesli, QUAKER
- Barcode
- 3168930158158
- Quantity
- 450 g
- Serving
- 45 g
Something off in this translation?
460 kcal
Energy / 100 g
7.5 g
Protein / 100 g
63 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 460 kcal / 1922 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 63 g |
| Fat | 18 g |
| Sugars | 15 g |
| Fiber | 9.4 g |
| Alcohol | 0 g |
| Starch | 21.32 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 24 mg |
| Salt | 0.06 g |
| Calcium | 26.42 mg |
| Iron | 2.1 mg |
| Potassium | 201 mg |
| Magnesium | 64 mg |
| Zinc | 1.54 mg |
| Phosphorus | 209 mg |
| Manganese | 1.89 mg |
| Copper | 0.31 mg |
| Selenium | 3.17 µg |
| Iodine | 2.1 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.02 mg |
| Vitamin D | 1.06 IU |
| Vitamin E | 8.09 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 9269 mg |
| Vitamin B6 | 5871 mg |
| Vitamin B9 (folate) | 4.61 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4594 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Other | |
| Added sugars | 22.47 g |
Ingredients
Wholegrain OATS (33%),wholegrain WHEAT (19%),glucose syrup,sunflower oil,sugar,HAZELNUT (5%),oligofructose,WHEAT and rice flours,maize (1.75%),honey (0.8%),natural honey flavouring with other natural flavourings,antioxidant (tocopherol),salt
Allergens
May contain: Milk, Tree nuts, Soy
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A crunchy breakfast cereal with wholegrain oats and wheat, hazelnuts and honey. It provides 460 kcal, 18 g of fat, 15 g of sugars and 9.4 g of fibre per 100 g, with little salt (0.06 g).
Good points
- Very low salt (0.06 g per 100 g)
- High fibre (9.4 g per 100 g)
- High in vitamin E (8.1 mg per 100 g)
- Source of magnesium (64 mg per 100 g)
- Source of zinc (1.5 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 207 kcal · 8.1 g fat · 0.8 g saturated fat · 6.8 g sugars · 0.03 g salt · 3.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL