Lardons Nature
Herta
- Barcode
- 3154230802259
- Quantity
- 150 g
- Serving
- 50 g
239 kcal
Energy / 100 g
17 g
Protein / 100 g
0 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 239 kcal / 992 kJ |
| Macronutrients | |
|---|---|
| Protein | 17 g |
| Carbohydrates | 0 g |
| Fat | 19 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 7 g |
| Cholesterol | 75.38 mg |
| Minerals | |
| Sodium | 896 mg |
| Salt | 2.24 g |
| Calcium | 9.91 mg |
| Iron | 0.84 mg |
| Potassium | 365 mg |
| Magnesium | 27.58 mg |
| Zinc | 2.3 mg |
| Phosphorus | 217 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.28 µg |
| Iodine | 26.32 µg |
| Vitamins | |
| Vitamin A | 14.71 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.72 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.78 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 6.91 µg |
| Vitamin B12 | 0.57 µg |
| Niacin (B3) | 6.47 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pork belly, salt, preservatives: potassium lactate, potassium acetate, natural flavour (natural presence of polyphenols), antioxidant: ascorbic acid,
Get this product via the API
curl "https://foodbase.dev/v1/foods/c50e1aeb-07bf-e1ce-9f1f-59c06417b281" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain pork belly lardons without nitrite preservatives, in a 150 g pack of 2 x 75 g. Per 100 g they provide 239 kcal, 19 g fat, 17 g protein and 2.24 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (17 g per 100 g, 28% of energy)
- Source of zinc (2.3 mg per 100 g)
- Source of vitamin B12 (0.57 µg per 100 g)
- Source of potassium (365.5 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
- High in saturated fat (7 g per 100 g)
- High in salt (2.2 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (50 g): 120 kcal · 9.5 g fat · 3.5 g saturated fat · 1.1 g salt · 8.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL