Nutri-Score A
Amandes entières décortiquées

Amandes décortiquées

SUN

Barcode
3068230000563
Quantity
500 g
Serving
30 g
English

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610 kcal

Energy / 100 g

24 g

Protein / 100 g

5.6 g

Carbs / 100 g

53 g

Fat / 100 g

Nutrition — per 100 g

Energy 610 kcal / 2525 kJ
Macronutrients
Protein 24 g
Carbohydrates 5.6 g
Fat 53 g
Sugars 4 g
Fiber 11 g
Alcohol 0 g
Starch 1 g
Polyols 0 g
Fats
Saturated fat 4.3 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 236 mg
Iron 3.28 mg
Potassium 659 mg
Magnesium 270 mg
Zinc 2.97 mg
Phosphorus 481 mg
Manganese 1.84 mg
Copper 1.03 mg
Selenium 10 µg
Iodine 2.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 22.3 mg
Vitamin B1 (thiamin) 0.19 mg
Vitamin B2 (riboflavin) 0.71 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 49 µg
Vitamin B12 0 µg
Niacin (B3) 3.5 mg
Pantothenic acid (B5) 0.31 mg
Other
Added sugars 0 g

Ingredients

Almonds. Origin United States and/or Australia and/or Spain depending on supply. May contain peanuts, other tree nuts, cereals containing gluten, sesame, sulphites and soya. Shell fragments may be present.

Allergens

Tree nuts

May contain: Gluten, Tree nuts, Peanuts, Sesame, Soy, Sulphites

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AI

AI analysis

Shelled whole almonds by SUN with 610 kcal per 100 g. They are high in fat (53 g) and contain 24 g of protein, 11 g of fibre and 270 mg of magnesium per 100 g.

Good points

  • Low sugar (4 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (11 g per 100 g)
  • Source of protein (24 g per 100 g, 15% of energy)
  • High in vitamin E (22.3 mg per 100 g)
  • High in magnesium (270 mg per 100 g)
  • High in potassium (659 mg per 100 g)
  • Source of zinc (3 mg per 100 g)

Watch out

  • High in fat (53 g per 100 g)

Allergens

Contains: nuts. May contain: gluten, peanuts, soy, sesame, sulphites.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (30 g): 183 kcal · 15.9 g fat · 1.3 g saturated fat · 1.2 g sugars · 7.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL