Cottage Cheese
Danone
- Barcode
- 3033491997792
- Quantity
- 2 x 180 g
- Serving
- 180 g
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87.78 kcal
Energy / 100 g
12 g
Protein / 100 g
1.61 g
Carbs / 100 g
3.72 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 87.78 kcal / 369 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 1.61 g |
| Fat | 3.72 g |
| Sugars | 1.61 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.39 g |
| Cholesterol | 2.47 mg |
| Minerals | |
| Sodium | 304 mg |
| Salt | 0.76 g |
| Calcium | 121 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.46 mg |
| Zinc | 0.42 mg |
| Phosphorus | 97.7 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 36.69 µg |
| Vitamins | |
| Vitamin A | 5.85 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 2.96 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.83 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pasteurised skimmed milk, salt, lactic cultures
Allergens
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Cottage cheese by Danone is a fresh cheese made from pasteurised skimmed milk, salt and lactic ferments. It has 87.78 kcal, 12 g protein, 3.72 g fat and 1.61 g sugars per 100 g, with 0.76 g salt.
Good points
- Low sugar (1.6 g per 100 g)
- High protein (12 g per 100 g, 54% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.4 mg per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (180 g): 158 kcal · 6.7 g fat · 4.3 g saturated fat · 2.9 g sugars · 1.4 g salt · 21.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL