59 kcal

Energy / 100 g

3.3 g

Protein / 100 g

4.1 g

Carbs / 100 g

3.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 59 kcal / 248 kJ
Macronutrients
Protein 3.3 g
Carbohydrates 4.1 g
Fat 3.3 g
Sugars 4.1 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2.1 g
Cholesterol 8.52 mg
Minerals
Sodium 52 mg
Salt 0.13 g
Calcium 130 mg
Iron 0.05 mg
Potassium 183 mg
Magnesium 13.15 mg
Zinc 0.44 mg
Phosphorus 98.98 mg
Manganese 0 mg
Copper 0.01 mg
Selenium 4.91 µg
Iodine 11.82 µg
Vitamins
Vitamin A 83.73 IU
Vitamin C 1.5 mg
Vitamin D 9.63 IU
Vitamin E 0.14 mg
Vitamin B1 (thiamin) 0.06 mg
Vitamin B2 (riboflavin) 0.2 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 10.14 µg
Vitamin B12 0.42 µg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.44 mg
Other
Added sugars 0 g

Ingredients

semi-skimmed milk, cream, skimmed milk powder, kevir yeast and ferments including yoghurt ferments and bifidobacterium)

Allergens

Milk

May contain: Gluten, Sesame

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AI

AI analysis

Danone Kéfir Doux Nature is a fermented milk drink made from semi-skimmed milk (94%), cream and skimmed milk powder with kefir yeasts and cultures. Per 100 ml it has 59 kcal, 3.3 g fat (2.1 g saturated), 4.1 g sugars, 3.3 g protein and 0.13 g salt.

Good points

  • Low salt (0.13 g per 100 ml)
  • High protein (3.3 g per 100 ml, 22% of energy)
  • High in vitamin B12 (0.42 µg per 100 ml)
  • High in calcium (129.6 mg per 100 ml)
  • Source of potassium (183 mg per 100 ml)

Allergens

Contains: milk. May contain: gluten, sesame.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: nodeclared allergen

Processing: Processed (NOVA 3, AI estimate from the ingredients)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL