Crackers
Gutbio
- Barcode
- 24055123
- Quantity
- 75 g
Something off in this translation?
420 kcal
Energy / 100 g
12.7 g
Protein / 100 g
55.3 g
Carbs / 100 g
14.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 420 kcal / 1704 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.7 g |
| Carbohydrates | 55.3 g |
| Fat | 14.8 g |
| Sugars | 0.7 g |
| Fiber | 6.98 g |
| Alcohol | 0 g |
| Starch | 33.82 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 0.09 mg |
| Minerals | |
| Sodium | 460 mg |
| Salt | 1.15 g |
| Calcium | 98.37 mg |
| Iron | 2.77 mg |
| Potassium | 312 mg |
| Magnesium | 80.8 mg |
| Zinc | 1.95 mg |
| Phosphorus | 225 mg |
| Manganese | 1.35 mg |
| Copper | 0.33 mg |
| Selenium | 8.69 µg |
| Iodine | 16.3 µg |
| Vitamins | |
| Vitamin A | 1.22 IU |
| Vitamin C | 2.21 mg |
| Vitamin D | 2.79 IU |
| Vitamin E | 1.27 mg |
| Vitamin B1 (thiamin) | 0.63 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 52.18 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 1.31 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Wheat_ flour, 14 % pumpkin seeds', _rye_ flour', 7% _sesame_ seeds', olive oil', corn semolina, corn flour, corn starch', yeast, flax seeds', _wheat_ flakes', potato starch, salt, aromatic herbs', spices', flour treatment agent (ascorbic acid).
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/8729a8ce-b5ea-5777-4f46-ad20ce0755b6" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crackers made from wheat and rye flour with pumpkin seeds (14%), sesame seeds (7%) and olive oil. Per 100 g they have 420 kcal, 14.8 g fat of which 1.9 g saturated, 6.98 g fibre, 12.7 g proteins and 1.15 g salt.
Good points
- Low sugar (0.7 g per 100 g)
- High fibre (7 g per 100 g)
- Source of protein (12.7 g per 100 g, 12% of energy)
- Source of folate (52.2 µg per 100 g)
- Source of magnesium (80.8 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
- Source of zinc (2 mg per 100 g)
Allergens
Contains: gluten, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL