442 kcal

Energy / 100 g

9.33 g

Protein / 100 g

62.22 g

Carbs / 100 g

15.33 g

Fat / 100 g

Nutrition — per 100 g

Energy 442 kcal / 1855 kJ
Macronutrients
Protein 9.33 g
Carbohydrates 62.22 g
Fat 15.33 g
Sugars 16.89 g
Fiber 8.89 g
Alcohol 0 g
Starch 36.44 g
Polyols 0.37 g
Fats
Saturated fat 4.67 g
Cholesterol 0 mg
Minerals
Sodium 8.89 mg
Salt 0.02 g
Calcium 56.82 mg
Iron 2.77 mg
Potassium 350 mg
Magnesium 103 mg
Zinc 2.22 mg
Phosphorus 279 mg
Manganese 3.12 mg
Copper 0.23 mg
Selenium 4.04 µg
Iodine 0.78 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.86 mg
Vitamin D 0 IU
Vitamin E 3.46 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 28.33 µg
Vitamin B12 0 µg
Niacin (B3) 0.81 mg
Pantothenic acid (B5) 0.88 mg
Other
Added sugars 12.36 g

Ingredients

64% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 6% Sweetened Dried Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavouring), 4% Coconut Chips, 2% Sweetened Dried Papaya Pieces (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservatives: Sulphur Dioxide, Sodium Metabisulphite), 2% Sweetened Dried Pineapple Pieces (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservatives: Sulphur Dioxide, Sodium Metabisulphite), Glucose Syrup, Honey, Chopped Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice

Allergens

Banana Tree nuts Sulphites
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL